Who am I?

 

Full Disclosure... This one is about me, who I am and why I love doing what I do. I wanted to take this opportunity so you could get to know me more.

Got Stress?  Try This Easy Tip!

 

This easy stress relief tip is a bonus tip from my 5 Tips to Reduce Emotional Eating and Improve your Will Power. This stress relied tip will help you be more mindful and to eat intuitive. You will feel less stressed, positive and more in control when you are able to give yourself love.

Should I eat the cheeseburger?

I must eat the kale salad!

 

Do you often make debates like this in your head? I'll discuss some tips and tricks to stop the debate! Eat more mindfully and intuitively without the diet mentality.

Wayne, NJ 07470

marissa@plantablepalate.com

Plantable Palate LLC

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The information shared on www.plantablepalate.com both directly or indirectly through any other means, including: text, images, audio, or other formats, is provided for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider and never disregard professional medical advice or delay in seeking it because of something you have read here.

© 2023 by Marissa Perrotta, RDN. Plantable Palate LLC

Photography by www.jessicajustinphotography.com